Talk: Maximising time in a frenetic age
When overwhelm is a constant, discover the time habits that restore calm and focus.
A one hour engaging talk to help your employees or students reclaim control over their time in a fast-paced world.
Overview
Endless tasks, constant notifications, and the pressure to keep pace shape how we live and work in a frenetic age. Many professionals and students feel overwhelmed by competing priorities and packed schedules. Maximising time is not about running ever faster to fit more in; it’s about slowing down and being more intentional. But how can we stay calm, focused and resilient when faced with overload?
In this lively session, you’ll discover:
In this lively session, you’ll discover:
- Why life and work today feels so speeded up
- The brain science behind time management
- How to ditch ‘hamster’ habits and learn some ‘sloth’ wisdom
- What ‘time intelligence’ is and how you can grow your TQ
- A practical tool for making better decisions about your time
- 6 simple time management strategies you can implement today